Mindful Steps

Join us for a day of community connection and mental health awareness! Our event welcomes families of all ages to come together for a day filled with exciting activities, delicious food, engaging entertainment, and so much more.

The highlight of the day is our 3K Awareness Walk, held in partnership with the City of Columbia. Lace up your sneakers and join us as we walk together to raise awareness for mental health.

In addition to the walk, we're offering complimentary mental health screenings with brief 15-minute sessions. Certified Mental Health Professionals will be onsite, ready to provide support and guidance to those in need. Take this opportunity to prioritize your mental well-being and explore the resources available to you.

Don't miss out on this chance to connect with your community, learn more about mental health, and take steps towards a healthier future. We look forward to seeing you there!